How to Manage Exam Stress and Anxiety: A Student’s Guide to Staying Calm
Exams can be overwhelming no matter how well you’ve prepared. Balancing pressure, expectations, and time management is no small task, especially if you tend to leave revision until the last minute. But managing stress and anxiety isn’t impossible. With the right approach, you can take back control and feel confident walking into the exam room. Here’s how to reduce exam stress and boost your performance. 1. Build a Realistic Study ScheduleThe earlier you start, the […]